
Workplace Safety Services
First Choice Safety seamlessly integrates with your team and employs a proven human performance safety observations and coaching strategy to ensure your employees and contractors have the oversight and resources needed to complete any task safely.
Services OverviewWorkplace Safety Training
First Choice Safety seamlessly integrates with your team and employs a proven human performance safety observations and coaching strategy to ensure your employees and contractors have the oversight and resources needed to complete any task safely.
Training OverviewShop Safety Equipment
First Choice Safety seamlessly integrates with your team and employs a proven human performance safety observations and coaching strategy to ensure your employees and contractors have the oversight and resources needed to complete any task safely.
Shop All ProductsFirst Choice Safety Solutions delivers hands-on SPRAT Level 1, 2, and 3 Rope Access Training at New England's largest purpose-built rope access training center, preparing you for professional industrial rope access work as a certified rope access technician
SPRAT (Society of Professional Rope Access Technicians) is the North American organization that advances the safe use of rope access through education, standards development, and certification administration. Established in the mid-1990s, SPRAT developed industry-consensus standards that have gained regulatory recognition across North America. SPRAT certification demonstrates that technicians have been trained and tested to these established safety standards. SPRAT certification provides instant recognition and credibility for technicians and the companies that employ them. Many employers specifically look for SPRAT certification when hiring rope access services, making it essential for career advancement in the field.
SPRAT was established in the mid-1990s when rope access companies faced a critical problem: without recognized standards, safety managers and regulators often prevented rope access work, despite its proven effectiveness.
SPRAT solved this by developing industry-consensus standards that demonstrated rope access safety and effectiveness. These standards gained official recognition - first in California, then in Alberta and New York City - legitimizing rope access as an accepted industrial access method.
Today, SPRAT certification means you're trained to the standards that regulators recognize and employers trust.
SPRAT's mission is to advance the safe use of rope access and other work-at-height methods through education, standards development, and administering certifications. Since 2001, thousands of rope access technicians from companies and government agencies have been certified to SPRAT standards.
SPRAT supports the rope access industry with regulatory support, networking opportunities, and the development of industry-consensus standards. The organization values professionalism, accountability, and integrity while promoting diversity and inclusion throughout the rope access community.
SPRAT certification validates that you've mastered both technical rope access methods and critical safety protocols. It provides instant recognition and credibility - companies hiring rope access services specifically look for SPRAT certification as proof of technical competence.
Access the Inaccessible:
Reach locations where traditional scaffolding, lifts, or cranes are impractical or impossible
Professional Advancement:
Add valuable rope access skills to your existing trade, expanding job opportunities and earning potential
Safety Matters:
Rope Access has a 99.9% accident-free record, making it one of the safest working-at-height methods worldwide
Level I, II, & III SPRAT Certification Courses
Whether you’re building your rope access team or elevating your top performers, we’ve got the training track for you.
Requirements:
No prior rope access experience required
Age Requirement:
Minimum 18 years old (verified by government-issued identification)
Duration:
4 days training + 1 day evaluation
Our Level I course starts with fundamental safety principles for working at height, then builds into hands-on training with two-rope systems. Students master essential skills including rope ascent and descent techniques, safe rope-to-rope transfers, and basic rescue procedures. The curriculum covers structural rigging progression, anchor point fundamentals, and job hazard assessment principles. Students demonstrate proficiency through a Level I field evaluation conducted by a certified SPRAT evaluator.
Requirements:
Valid Level I certification + documented experience
Experience:
Minimum 500 hours and 6 months of documented industrial rope access experience as a Level I Technician required
Duration:
4 days training + 1 day evaluation
This course develops technicians for lead roles by expanding upon Level I fundamentals and field experience. Level II students learn advanced rescue procedures, mechanical hauling techniques, and structural progression through aid climbing methods. Students demonstrate proficiency through a Level II field evaluation conducted by a certified SPRAT evaluator.
Requirements:
Valid Level II certification + extensive experience
Experience:
Duration:
4 days training + 1 day evaluation
This represents the pinnacle certification within the SPRAT program. Extensive experience and proven competency are essential to excel in Level III training, which encompasses advanced leadership principles, complex rigging systems, and sophisticated rescue operations. Students demonstrate proficiency through a Level III field evaluation conducted by a certified SPRAT evaluator.
Classroom Space - Dedicated areas for theoretical instruction and testing
Rope Access Training Center - Purpose-built for SPRAT certification training
3-Story Confined Space and Rope Rescue Training Structure - Multi-level training scenarios
Our purpose-built training center features diverse structures designed to replicate real-world rope access challenges, including:
The centerpiece of our facility consists of multiple levels of stacked shipping containers and engineered truss systems, creating versatile training platforms for comprehensive rope access skill development. These structures provide the realistic anchor points, elevation changes, and access challenges that SPRAT-certified technicians encounter in professional environments.
Our facility enables hands-on practice of essential rope access techniques including ascending, descending, rope transfers, and rescue procedures across various heights and configurations, preparing students for SPRAT certification evaluations
Unlike facilities that focus solely on rope access techniques, FCSS integrates rope access training with industrial safety, confined space rescue, and fall protection disciplines—ensuring our graduates are more versatile, job-ready, and equipped to handle real-world challenges. As a Petzl Technical Partner, we uphold the highest standards in training, compliance, and equipment expertise.
To become SPRAT certified, candidates need to attend a SPRAT certification session and undergo an evaluation. The evaluation is conducted by a certified SPRAT evaluator who is independent of the training provider.
Written Examination - Safety standards, regulations, and technical knowledge.
Physical Performance Test - Hands-on demonstration of rope access skills.
Independent Evaluation - All assessments conducted by certified SPRAT evaluators.
Training is required for all candidates prior to initial certification at any level.
Certification sessions must be hosted by SPRAT-approved evaluation session hosts.
Certification is valid for three years from date of successful evaluation.
Direct Entry Available: Candidates with existing rope access experience from recognized associations may qualify for direct entry to Level II or III, subject to SPRAT's pre-approval process and documentation requirements.
4 days of comprehensive training with certified instructors
All rope access equipment is provided during training
Training manual and reference materials
SPRAT evaluation fee and certification processing
Small class sizes with individual attention
Ongoing technical support and career guidance
Minimum age 18 years
Good physical fitness and comfort with heights
Medical evaluation recommended prior to training
Weight limit: 310 lbs (due to equipment constraints)
Appropriate work clothing suitable for climbing
Sturdy footwear (boots or athletic shoes)
Personal protective equipment if you have inspection records
Readiness for physically and mentally demanding training
Medical Contraindications Include: Heart disease, high blood pressure, epilepsy, fear of heights, vertigo, impaired limb function, alcohol or drug abuse, psychiatric illness, and diabetes.
All students are encouraged to consult their doctor before starting any of our courses. Those with cardiac conditions, obesity, surgeries within the past 12 months, or other physical impairments are responsible to see their doctor prior to attempting a rope access course. First Choice Safety Solutions is not and cannot be responsible for inability to complete a course or successfully pass an evaluation session, or for any condition arising from the exertion required to participate in a course.
Rope access has transformed industrial work by providing safe, efficient access to challenging locations that were previously difficult or impossible to reach. Using specialized two-rope systems and techniques, SPRAT-certified technicians can position themselves precisely for inspection, maintenance, and repair work with minimal setup requirements and maximum safety.
With the ability to access hard-to-reach areas more quickly and efficiently than traditional methods relying on scaffolding, cranes, or aerial platforms, rope access offers significant advantages including reduced operational disruption and enhanced worker safety. A wide array of industries now utilize SPRAT-certified rope access technicians for their specialized access needs. Examples include the following:
Infrastructure
With ever-increasing pressure on aging public infrastructure like bridges, ports, airports, and utility systems, minimizing the impact on ongoing operations while maintaining effective inspection, maintenance, and repair programs is critically important. From building façade inspections to complex structural assessments, SPRAT rope access training equips technicians with the ability to efficiently access these hard-to-reach locations without disrupting essential public services.
Petrochemical
Complex industrial facilities with intricate piping systems, reactors, and processing equipment require specialized access solutions for inspection, maintenance, and repair work. Rope access enables efficient access to distillation columns, cooling towers, storage tanks, and confined processing areas where traditional scaffolding would be impractical or disruptive to ongoing operations. The method's minimal setup requirements and ability to work around active equipment make it particularly valuable during planned maintenance shutdowns and turnarounds where time is critical.
Oil & Gas
From extreme heat and massive swells to bitter cold and heavy rain, the oil and gas industry regularly encounters hazardous environments at sea and onshore. With structures and machinery taking up much of the limited space available, performing vital operations is a challenge. Oil and gas sector end-users and their service providers overcome these obstacles by utilizing SPRAT-certified technicians to perform tasks in areas that seem impossible or, at best, very difficult to access by other means.
Energy
Hydro, Wind, Solar, and CSP (Concentrated Solar Power) are examples of the many forms of power generation enjoying the effective benefits of industrial rope access. From cleaning and maintaining to repairing tall wind turbines, this critical power infrastructure requires specialized attention, and SPRAT certification provides the ideal solution.
Emergency Services
Fire department technical rescue teams and special operations units pursue rope access training to significantly elevate their capabilities beyond traditional NFPA standards. SPRAT training teaches self-sufficiency, enabling rescuers to achieve complex rescues using only their equipment and knowledge. The high level of rope skills demonstrated by rope access workers motivates technical rescue teams to increase their personal capabilities. After completing certification, individuals achieve advanced competency for working at height, including complex rope-to-rope transfers, sophisticated rigging techniques, and the confidence to move laterally while transitioning between rope systems. SPRAT has become the next step for many fire department technical rescue members seeking advanced training beyond traditional courses, while also offering career development opportunities, as many companies recruit certified students for their rope access teams
We truly believe you should get more from training than just a certificate.
Our goal is to prepare you for the demands of a successful career in rope access. That's why we provide comprehensive training, ongoing support, and the industry connections that help our graduates succeed.
Your success is our success.
We believe our obligation to you extends well beyond the boundaries of the classroom. Just give us a call—we don't mind giving advice or pointing you in the right direction.
Train your people to meet SPRAT standards
Certify new hires or level up existing staff
Gain a partner who understands safety and operational demands
Perfect! Level I training is designed for complete beginners. We'll teach you everything you need to know, starting with the basics.
SPRAT evaluations are pass/fail. If unsuccessful, you can schedule re-evaluation within a reasonable timeframe. We offer refresher training to help ensure success.
Yes, all rope access equipment is provided. Personal equipment is only permitted with proper inspection records and traceability documentation.
SPRAT certification is valid for three years. Maintain it by passing a re-evaluation at your current level or testing for a higher level before expiration.
Direct entry may be available for experienced candidates from recognized rope access associations, subject to SPRAT's approval process and documentation requirements.
Founded in 2014, First Choice Safety Solutions (FCSS) specializes in providing Safety, Rescue, Access, Training, and Gear Solutions for critical infrastructure industries including: Power Generation, Industrial, Construction, Manufacturing, Water, Emergency Services, and Defense. With over a decade of experience serving these essential industries, FCSS understands the unique challenges and safety requirements that define high-risk work environments. Our comprehensive approach combines professional training with real-world application, ensuring that every technician we certify is prepared to perform safely and effectively in demanding conditions.
Operating from New England's largest and most advanced rope access training facility in Mystic, Connecticut, we've built our reputation on delivering industry-leading education that meets the evolving needs of today's infrastructure and industrial sectors. Rope access training opens doors to better pay, better benefits, and better career opportunities across multiple industries. We've trained hundreds of students just like you who are now enjoying careers in construction, energy, telecommunications, industrial maintenance, and beyond.
Our team takes pride in your safety. Let us make your next outage or shutdown as smooth as possible.